Goodbye 2020. Hello 2021! Well, it’s that time of year again. Every January, I like to take a look in my rear-view mirror and reflect on the last 12-months, and crikey – what a year it’s been. I, like many others, thought that COVID-19…
Follow my blog with Bloglovin Here’s a post from my trip to Austria back in 2018, when we did a 10-mile circular hike from Strobl to Rotwandl. With the current global pandemic, I have no plans to travel anytime soon, so I’ve decided to…
Follow my blog with Bloglovin If you run, you are a runner I can’t remember where I first saw this quote, but I’ve seen it several times on social media over the last few months. I’m sure many people have said it, but I…
Follow my blog with Bloglovin I’ve not written anything for over a month. When COVID-19 kicked off and lockdown first started, I found writing to be therapeutic. Despite the less than ideal circumstances, lockdown was novel. I’d been given the gift of time and…
Follow my blog with Bloglovin The month of April was Stress Awareness Month. Ironically, with the current global situation it seems fairly appropriate. Stress is the body’s reaction to change and comes in two forms: eustress which is good stress, and distress which is…
Follow my blog with Bloglovin Last week I wrote a blog post called Adjusting to Life at Home. Having experience of working part-time and also 7-years of being self-employed, I know a thing or two about being at home and getting organised. Creating a…
Follow my blog with Bloglovin A couple of weeks ago, I wrote a blog post called 6 Activities to Help with Smartphone Overuse. I talked about Smartphone addiction and how being connected to everything 24/7 is taking its toll on our mental health. I…
Little did I know that just a couple of weeks after writing this post, the topic of staying active and finding practical ways to keep ourselves occupied, would be so relevant. I think now more than ever, we need to step away from our…
5 Health Benefits of Drinking Green Tea was first published in June 2016 and updated in June 2019. There are many health benefits that come from drinking green tea. I’ve been drinking it for a number of years now, although exactly how many, I…
