Follow my blog with Bloglovin If you run, you are a runner I can’t remember where I first saw this quote, but I’ve seen it several times on social media over the last few…
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Follow my blog with Bloglovin I’ve not written anything for over a month. When COVID-19 kicked off and lockdown first started, I found writing to be therapeutic. Despite the less than ideal circumstances, lockdown…
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Follow my blog with Bloglovin The month of April was Stress Awareness Month. Ironically, with the current global situation it seems fairly appropriate. Stress is the body’s reaction to change and comes in two…
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Follow my blog with Bloglovin Last week I wrote a blog post called Adjusting to Life at Home. Having experience of working part-time and also 7-years of being self-employed, I know a thing or…
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Follow my blog with Bloglovin A couple of weeks ago, I wrote a blog post called 6 Activities to Help with Smartphone Overuse. I talked about Smartphone addiction and how being connected to everything…
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6 Activities to Help with Smartphone Overuse, was first published on 12th March 2020 and updated on 23rd March 2020. Little did I know that just a couple of weeks after writing this post,…
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Follow my blog with Bloglovin In September, I started on one of the most daunting, but hopefully most rewarding journeys of my life – so far. I went back to college and started training…
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Follow my blog with Bloglovin What is Self-Care? was first published in December 2018 and updated January 2020. Self-care. It’s such a broad term – but what is it? Definitions in the Oxford English…
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5 Health Benefits of Drinking Green Tea was first published in June 2016 and updated in June 2019. There are many health benefits that come from drinking green tea. I’ve been drinking it for…
