Last Monday saw day one of the Deepak Chopra and Oprah Winfrey 21 Day Meditation Challenge, and as I’ve been feeling pretty lost lately, it arrived at just the right time. My motivation has been quite low over the past month or so and…

The sky was grey and miserable but our spirits remained high and unbroken. Perhaps it was the sugar rush from the sticky toffee pudding muffin that I’d just devoured, or it could have been the natural high of taking the day off, I don’t…

I love reading. I love filling my brain with information. One of my New Years Resolutions was to read more books, or to be more specific, I wanted to read a book a month. The right book can give me the same satisfaction as…

dream·er noun 1. a person who dreams 2. a person who lives in a world of fantasy; one who is impractical and unrealistic 3. a visionary 4. an idealist 5. a habitually impractical person These are just a few examples of what comes up…