Counselling Skills

Hello!

I'm Lorna, a freelance writer who is passionate about health, well-being, vegan living and travel. I'm a runner, Lake District lover, outdoor explorer, and mental health ambassador for Vegan Runners UK.

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kaleandkbells

Smiling because it's over. I definitely wasn't smi

Eight miles to start my day & it felt good. • W

Still smiling.... today anyway 🤪 • Calf injur

No sun & a fresh breeze this morning 🥶 It's so

We headed to Lytham this morning for four miles in

The legs are definitely working! Two steady runs 🏃‍♀️ this week & feeling good. So good to be getting some headspace back too. Today's run was sponsored by wind, rain 🌧 & generally miserable weather. Oh how I've missed the challenges!! 🤣
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Happy Thursday 🏃‍♀️
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#thursdayrun #morningrun #veganrunners
#poweredbyplants #running #runner #plantbasedrunner
#wellbeing #runhappy #iamarunner #runningcommunity #runnersofinsta #runnersofinstagram #dailypositives #healthyliving #kaleandkbells

Woo hoo! @garmin finally gave me my running status

Ey 'up sunshine 🌞 what a glorious spring mornin

After four days walking in the Lakes the week befo

Still smiling. Just. I got over my calf strain & p

Four successful run/walks in the last week 👊💥 & this morning, I did more running than walking. I even ran some up some inclines! I'm super happy with the way things are going & I'm hoping my calf injury is behind me 🤞
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Happy Tuesday & run safe 😎
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#tuesdayrun #returningfrominjury #calfinjury #veganrunners
#poweredbyplants #running #runner #runninginjury #plantbasedrunner
#wellbeing #runhappy #iamarunner #runningcommunity #runnersofinsta #runnersofinstagram #dailypositives #healthyliving #kaleandkbells

Well, 2022 didn't end brilliantly & 2023 didn't ge

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