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Personal Development

Personal Development

21 Day Meditation Challenge {8 days in}

Last Monday saw day one of the Deepak Chopra and Oprah Winfrey 21 Day Meditation Challenge, and as I’ve been feeling pretty lost lately, it arrived at just the right time. My motivation has been quite low over the past month or so and…

Personal Development Personal Ramblings

….creating habits

I love reading. I love filling my brain with information. One of my New Years Resolutions was to read more books, or to be more specific, I wanted to read a book a month. The right book can give me the same satisfaction as…